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Book a Free 15-Minute Couples Consultation.

LGBTQ+ Couples Therapy That Breaks Conflict Loops & Rebuilds Connection

LGBTQ+ Couples Therapy That Breaks Conflict Loops & Rebuilds ConnectionLGBTQ+ Couples Therapy That Breaks Conflict Loops & Rebuilds ConnectionLGBTQ+ Couples Therapy That Breaks Conflict Loops & Rebuilds Connection

Online Relationship Therapy Across Ontario For LGBTQ+ Couples Navigating Conflict, Attachment Injuries, and Life Transitions.

Book a Free Consultation
Take the Relationship Pattern Quiz

See What Outcomes Are Possible!

Meet Jace

Jace Armstrong SSW BSW MSW RSW (he/him/they) is an innovative LGBTQ+ couples therapist, attachment and conflict repair specialist, a registered social worker, and the founder of The LGBTQ+ Relationship Room, where he is helping LGBTQ+ couples and individuals navigate love, loss, and deeper connection using evidence-based tools, and a holistic integrative framework. 


Many couples come to therapy feeling stuck in painful loops. Jace specializies in supporting LGBTQ+ couples who are experiencing:

• repeating arguments that never resolve
• emotional distance or shutdown
• betrayal or trust injuries
• attachment differences (pursue/withdraw dynamics)
• relationship uncertainty or transitions


His work integrates intensive therapy such as Emotional Focused Therapy (EFT),  Cognitive Behavioural Therapy, Acceptance and Comittment, Spiritual Therapy, Narrative Therapy, & Trauma-Informed interventions.


Based in Ontario, Canada, Jace has a blend of over 10 years professional training in social work and psychotherapy with a unique voice rooted in queer lived experience, storytelling, and emotional healing. 


Get Started!

Professional Affiliations & Credentials

Jace Armstrong is a Registered Social Worker (RSW)

  • Registered social worker in the Ontario College of Social Workers and Social Service Workers  
  • Proud member of the Ontario Association of Social Workers (OASW)
  • Registered Social Worker, Psychotherapist at The Georgina Nurse Practitioner-Led Clinic
  • Relationship & Complex Family Therapist at The Vaughan Relationship Centre
  • ICEEFT Externship Certified in Emotional  Focused Therapy
  • The Association of Psychological Therapies Certified in Solution Focused Brief Therapy & Acceptance & Commitment Therapy
  • Certified Clinical Trauma Professional Level 2
  • Psychology Today Verified Member

Ways We Can Help You!

Queer Couples Attachment Therapy & Conflict Repair

Intensive Therapy for Sexuality, Intimacy & Relationship Repair

Intensive Therapy for Sexuality, Intimacy & Relationship Repair

Therapy for LGBTQ+ couples seeking deeper connection, healing, and growth beyond surface-level fixes. Rooted in Emotionally Focused Therapy, neuroscience, and culturally-informed care. I help partners navigate attachment wounds, identity dynamics, and build relationships grounded in authenticity, resilience, and shared values. (Ontario Residents Only)*

Intensive Therapy for Sexuality, Intimacy & Relationship Repair

Intensive Therapy for Sexuality, Intimacy & Relationship Repair

Intensive Therapy for Sexuality, Intimacy & Relationship Repair

Intensive Therapy for individuals and couples facing betrayal, emotional disconnection, or desire struggles in high-stakes relationships. With a queer-affirming, trauma-informed approach, we explore the deeper roots of rupture and work to restore trust, intimacy, and connection that reflects who you are today  - honest, embodied, and erotically alive. (Ontario Residents Only)* 

Queer Identity & Relationship Therapy

Somatic & Spiritual Relationship Therapy

Somatic & Spiritual Relationship Therapy

A personalized, affirming coaching space for LGBTQ+ individuals navigating complex trauma, identity integration, and emotional growth. Rooted in depth psychology, relational experience, and trauma-informed care, this work supports you in healing identity-based wounds, refining emotional patterns, and reconnecting with your most authentic, empowered self. (Ontario Residents Only)*

Somatic & Spiritual Relationship Therapy

Somatic & Spiritual Relationship Therapy

Somatic & Spiritual Relationship Therapy

For those ready to go beyond surface change, this work blends somatics, spirituality, and relational healing to help you reconnect with your body, truth, and relationships - starting with yourself. Together, we’ll untangle patterns rooted in trauma or burnout and support your path toward clarity, alignment, and lasting transformation. (Ontario Residents Only)*

Take the First Step Toward Repairing Your Relationship

Start with a free 15-minute consultation. Share a little about what’s happening in your relationship, and will follow up within 24–48 hours to schedule a time to talk.

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A Safe Place to Start

What Happens Next

  1. You fill out the short form.
  2. Messages are reviewed within 48 hours.
  3. We schedule a brief consultation to see if relationship therapy would be helpful.

The LGBTQ+ Relationship Room

Ontario, Canada

admin@therelationshiproom.ca ✔ Virtual sessions across Ontario ✔ LGBTQ+ affirming care ✔ Insurance receipts provided

Hours

Mon

08:00 a.m. – 09:00 p.m.

Tue

08:00 a.m. – 09:00 p.m.

Wed

08:00 a.m. – 09:00 p.m.

Thu

Closed

Fri

08:00 a.m. – 09:00 p.m.

Sat

08:00 a.m. – 09:00 p.m.

Sun

Closed

Frequently Asked Questions

The LGBTQ+ Relationship Room is a virtual therapy and coaching service dedicated to helping couples and individuals work through diverse concerns and strengthen their relationships. Individualized virtual therapy from an ethically guided framework; using OwlPractice as a secure software platform for the security and privacy of clients. As well, coaching programs, toolkits and products for relationship enhacement.


Individual or Couples Psychotherapy (Ontario, CA Residence Only)


Individual Therapy: $185 per 60min session


Couples/Family Therapy: $275 per 90min session


Private Couples/Family Intensive Therapy 4hrs: A focused, extended psychotherapy experience designed to create meaningful progress in one structured session.

Investment: $1,500

Includes:

  • Pre-session intake review
     
  • 4-hour facilitated session (with breaks)
     
  • Conflict loop mapping
     
  • Attachment repair work
     
  • Structured follow-up summary
     

Insurance receipts provided for psychotherapy services (coverage varies by provider).


Investment in therapy varies by service. Contact me for a free consultation to discuss options.


For Further Information Contact Us By Emailing 

admin@therelationshiproom.ca

________________________________________________________________________________________


International Relationship Coaching  (Outside Canada)


Individual Coaching: $185 per 60mins session


Group Coaching: (Dependent on number of participants & programming)


For Further Information Contact Us By Emailing 

admin@therelationshiproom.ca


Our services are fee for service and not covered by OHIP.  While many clients pay out of pocket for their sessions, most prefer to use their extended benefits. We are happy to support you however we can if you do not have extended benefits coverage.  


Should you want to use your benefits to pay for sessions, it is important that we match you with a therapist who has the credentials to cover you.  


When looking at your benefits package, determine if you have coverage for any of the following:

  • Registered Social Worker (M.S.W. or R.S.W.)
  • Registered Marriage and Family Therapist (R.M.F.T)
  • Registered Psychotherapist (R.P)
  • Registered Psychologist (C. Psyc)


At The LGBTQ+ Relationship Room, our therapists are social workers with extended training to work with relationships. If you have coverage for another type of practitioner, we are able to provide referral suggestions.  


When calling to inquire about services, please note:

  • All therapist types covered under your plan.  Most clients know that they have psychologists/psychotherapy coverage, but double check that you also have social worker coverage.  
  • Note when your coverage year starts and ends (it is not always the calendar year)
  • How much coverage you have per year to budget your sessions.  



Individual sessions are typically 60mins, while couples or family sessions are 1 hour and 30mins long.


The frequency of sessions will depend on your individual needs and goals. Some couples prefer to come in weekly, while others prefer bi-weekly or monthly sessions. The number of sessions is determinant on your situation. While some situations can be resolved within 8 to 10 sessions, many of our clients require more. We have found that for couples to strengthen their bond, they often require a minimum of 12 to 20 sessions. However, individual results may vary - please contact us to inquire further.wer to this item.


Discover Our Free Resources

FREE QUIZ: Which Relationship Pattern Are You In?

This Free Quiz will help you identify the emotional patterns shaping your relationship and discover where to begin making meaningful shifts toward trust and intimacy.

Take Quiz!

FREE GUIDE: 5 Emotional Patterns of Queer Couples

Understand five common emotional dynamics that impact queer relationships and learn practical ways to repair, reconnect, and grow together.

Download Guide!

Don't Forget To Follow Us @LGBTQRelationshipRoom

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The LGBTQ+ Relationship Room

- Queer-Owned Practice 🏳️‍🌈
Creating safe, affirming spaces for LGBTQ+ healing and connection.

- Trauma-Informed | Spiritually Grounded 

Rooted in evidence-based care, intuitive wisdom, and sacred witness.

- Founded in Ontario, Canada - Created for Queer Healing Everywhere. 

Copyright © 2025 The LGBTQ+ Relationship Room

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